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    <title>알쏭달쏭 최블2 20250811</title>
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    <description>infoblog2nd 님의 블로그 입니다.</description>
    <language>ko</language>
    <pubDate>Sun, 10 May 2026 17:50:40 +0900</pubDate>
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    <ttl>100</ttl>
    <managingEditor>afdafdfa</managingEditor>
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      <title>콩나물무침 효능</title>
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      <description>&lt;p data-ke-size=&quot;size16&quot;&gt;&lt;span style=&quot;background-color: #ffffff; color: #303038; text-align: start;&quot;&gt;혈당 조절이 꼭 필요한 당뇨병 전 단계의 경우 밥 먹을 때 콩나물무침을 곁들여보자. 식이섬유가 밥(탄수화물)의 소화를 늦춰서 혈당이 완만하게 오르게 한다.&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
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      <author>afdafdfa</author>
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      <comments>https://infoblog2nd.tistory.com/1#entry1comment</comments>
      <pubDate>Mon, 11 Aug 2025 19:42:00 +0900</pubDate>
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